Talking Fitness with Lawyer Jeremy Diamond

Lawyers Jeremy Diamond, of Diamond and Diamond Personal Injury Lawyers, and Jeff Levy were recently featured in Shalom Life to talk fitness. The two lawyers were asked about the importance of fitness and how they’re able to stay in shape.

Describe to me your relationship with fitness as a young kid

I’ve always been an active guy, ever since I was little. I was an Ontario ranked racquetball champion as well as an avid hockey player so no matter what the season, I have always maintained a strict training schedule. Working out has always been a major priority for me; I use it as a tool to clear my mind after a stressful day at work.

How often do you work out and what’s your standard regimen?

I work out twice a week with a trainer and on my own for four days. I try to make time to hit the gym during lunch when possible, otherwise I go right after work.Chest and Triceps one day, Legs and biceps the next, and then abs and the rest on day three. It’s a cycle that has worked for me for years. I do try to rotate specific exercises though in order to keep challenging myself. I also really enjoy doing cardio so I go for a run whenever I get the chance when the weather permits. It’s a nice contrast against the city landscape.

To see the rest of the interview, please visit Shalom Life.

You may also like...

654 Responses

  1. Itthba says:

    tadalafil liquid – tadstrong.com tadalafil professional

  2. Moxwmo says:

    finasteride vs dutasteride – finasteride 5mg tablets post finasteride syndrome

  3. oxxcyghrzx says:

    Muchas gracias. ?Como puedo iniciar sesion?

  4. Sriykn says:

    what is finasteride used for – http://propechl.com/ does finasteride work

  5. Ijwbre says:

    cheap tadalafil – http://xtadalafilp.com/ tadalafil online

  6. Rjnsex says:

    research papers writing – buy cheap essay help with essay writing

  7. Demauf says:

    Snijzp – http://virviaga.com/ buy real viagra online without prescription

  8. RichardFus says:

    order viagra online best place to buy generic viagra online
    100mg viagra

  9. RichardFus says:

    viagra without a doctor prescription viagra price
    viagra over the counter walmart

  10. TerryWhive says:

    cheap ed pills from india cheap ed pills from canada
    online meds for ed

  11. TerryWhive says:

    buy ed pills ed pills without a doctor prescription
    buy ed drugs

  12. TerryWhive says:

    cheap ed pills from india cheap ed pills
    cheap ed pills in mexico

  13. Hahudf says:

    Iufafw – ivermectin online Bjethx ozdfci

  14. TerryWhive says:

    ed pills without a doctor prescription buy ed pills from canada
    cheap ed pills usa

  15. TerryWhive says:

    cheap ed pills from canada cheap ed pills
    ed pills without a doctor prescription

  16. Lffwdf says:

    Trvzek – furosempi.com Zsiunb fpesfu

  17. Iysftb says:

    Eymavz – noroxin online Empjzq vcmrxb

  18. Billynal says:

    minocycline tablets: cefadroxil for sale
    flagyl online

  19. tadalafil gel https://elitadalafill.com/ tadalafil 40 mg from india

  20. Michaelditly says:

    india pharmacy mail order: online indian pharmacies indian online pharmacies review

  21. Ctoovb says:

    Tewkas – buy viagra Kqlnls bcienl

  22. sildenafil otc nz https://eunicesildenafilcitrate.com/ where can i buy sildenafil 100mg

  23. Michaelditly says:

    buy prescriptions from india pharmacy: trusted india online pharmacies overseas pharmacies shipping to usa

  24. illegal sales of alprostadil https://alprostadildrugs.com/ injectable drugs for erectile dysfunction

  25. RobertStync says:

    red erectile dysfunction pill: https://edpillsonline24.com/# kamagra pills

  26. vardenafil coupon https://vegavardenafil.com/ vardenafil- vardenafil tablet, film coated

  27. It’ѕ goikng to be ending of mine day, however before ending I am reading
    this еnoгmous paragraphh chat websites
    to meret people (freedatingsiteall.com)
    increase my experience.

  28. RobertStync says:

    red erectile dysfunction pill: https://edpillsonline24.com/# buy erectile dysfunction pills online

  29. Ckuwrt says:

    Tbmaxy – mba essay ideas Xgjwxn zevklq

  30. RobertStync says:

    best male erectile dysfunction pill: https://edpillsonline24.com/# order erectile dysfunction pills

  31. MichaelUnots says:

    buy generic viagra: buy viagra without prescription no prescription viagra

  32. canadian pharmacy tadalafil viagara cialis https://canadacialisstore.com/ how safe and reliable are canadian cialis

  33. Undeniɑbly consider that which ʏoᥙ ѕaid. Your favourite reason seemed to be ɑtt the inteгnet the simplest thing to
    understand of. I say tto you, I certainly get irked aɑt the swme timee as other
    people think about issueѕ that they plɑinly don’t recognise
    about. Yoou managed to hit the naіl upoln the highest as
    neatly аss outⅼined out tthe entire thing without having
    side-effеⅽts , people could take a signal. Will probably be agаin to get
    more. Thanks

    Also visit myy homepage – payday loans ogden utah

  34. Kqnowo says:

    Oytqkx – furosemide Spdgue cdnnzb

  35. ClaudEraws says:

    buy generic doxycycline: doxycycline hydrochloride 100mg – generic for doxycycline

  36. vilitra 60mg vardenafil https://vegavardenafil.com/ warnings for vardenafil maximum dose

  37. It’s apppropriate tiome tto make some lans for tthe futuree aand it’stime too bbe
    happy. I’ve ead this posat annd iif I mmay I want tto counsel yyou few interesting izsues orr tips.
    Perhaps yoou cann write nerxt articles relatijg to tuis article.
    I want to rewd more iissues approximatey it!

  38. Brett Rose says:

    What’s Happening i’m new to this, I stumbled upon this I have discovered It absolutely
    useful and it has helped me out loads. I’m hoping
    to contribute & help different users like its aided
    me. Great job.

  39. It is appropriate time to make some plans for the long run and it’s
    time to be happy. I’ve learn this post and if I may just I wish to recommend you few fascinating things or suggestions.
    Maybe you could write next articles regarding this article.

    I wish to learn even more things approximately it!

  40. Brett Samson says:

    I’ve been browsing on-line greater than 3 hours nowadays, but
    I never found any attention-grabbing article like yours. It’s
    pretty value enough for me. In my opinion, if all site owners and bloggers made good content material as you
    did, the net will likely be much more helpful than ever before.

  41. I seriously love your website.. Excellent colors & theme.
    Did you create this web site yourself? Please reply back as I’m planning to create my own site and would love
    to learn where you got this from or what the theme is called.
    Appreciate it!

  42. We wish to thank you once again for the wonderful ideas you offered Jeremy when preparing her post-graduate research as well as, most importantly, regarding providing all of the ideas in a blog post. Provided that we had been aware of your web-site a year ago, we will have been kept from the unnecessary measures we were having to take. Thanks to you.

  43. ClaudEraws says:

    amoxicillin cephalexin: generic amoxil – amoxicillin 200 mg tablet

  44. Howdy just wanted to give you a quick heads up. The words in your content seem to
    be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured
    I’d post to let you know. The style and design look great though!
    Hope you get the problem fixed soon. Cheers

  45. It is appropriate time to make a few plans for the future and it’s time to be happy.

    I have learn this post and if I could I wish to recommend you some fascinating issues or tips.
    Perhaps you can write next articles regarding this article.
    I desire to read even more things approximately it!

  46. I just couldn’t leave your web site prior to suggesting that I extremely enjoyed the usual info a person supply to your visitors?
    Is gonna be again steadily in order to inspect new posts

  47. Ella Martin says:

    I will right away clutch your rss feed as I can’t in finding your email subscription hyperlink or newsletter service.
    Do you have any? Please permit me recognise in order that I may just
    subscribe. Thanks.

  48. Excellent read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch because I found it for him smile Thus let me rephrase that: Thank you for lunch!

  49. Thank you so much for giving everyone an exceptionally brilliant possiblity to read critical reviews from this web site. It is often very enjoyable and as well , packed with a great time for me personally and my office colleagues to visit your site particularly three times every week to study the new stuff you have got. Not to mention, I’m usually fulfilled for the fantastic principles served by you. Some two points in this posting are definitely the simplest we have all ever had.

  50. These are really great ideas in on the topic of blogging.
    You have touched some nice factors here. Any way keep up wrinting.

  51. ClaudEraws says:

    clomid 100 mg tablet: clomid – purchase clomid

  52. It is the best time to make a few plans for
    the longer term and it’s time to be happy. I’ve read
    this submit and if I could I wish to counsel you few attention-grabbing things or tips.
    Perhaps you can write next articles regarding this article.
    I wish to learn even more things about it!

  53. Gnitkp says:

    Fmidhz – silagra 100 price Kdjdwf yeupqo

  54. Hello! Someone in my Facebook group shared this website with us
    so I came to look it over. I’m definitely loving the information. I’m book-marking and will be tweeting this to my
    followers! Excellent blog and superb design and style.

  55. Appteltug says:

    Одновременно с этим существует и другая сторона формирования и организации высказывания.

  56. Appteltug says:

    Одновременно с этим существует и другая сторона формирования и организации высказывания.

  57. Appteltug says:

    Одновременно с этим существует и другая сторона формирования и организации высказывания.

  58. Appteltug says:

    Одновременно с этим существует и другая сторона формирования и организации высказывания.

  59. ClaudEraws says:

    clomiphene online: clomiphene citrate – clomid medication

  60. Qkhlcb says:

    Iaisfw – generic tadacip Dwrjeu tcrzfo

  61. Pierrepralf says:

    http://lasixst.com/# furosemide 40 mg

  62. Everyone loves what you guys are up too. This sort
    of clever work and exposure! Keep up the awesome works guys I’ve incorporated you guys
    to my own blogroll.

  63. Hola! I’ve been reading your weblog for some time now and finally got the
    courage to go ahead and give you a shout out from Lubbock Tx!
    Just wanted to tell you keep up the fantastic job!

  64. It is appropriate time to make some plans for the longer
    term and it is time to be happy. I have learn this submit and if I may just I wish to recommend you some interesting things or suggestions.
    Perhaps you could write next articles relating to this article.

    I wish to read more issues approximately it!

  65. Bobby Albert says:

    Somebody essentially help to make seriously articles I would state.
    This is the first time I frequented your web page
    and so far? I amazed with the analysis you made to make
    this particular submit amazing. Magnificent task!

  66. I have been browsing online more than 2 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my opinion, if all webmasters and
    bloggers made good content as you did, the net will be a lot more useful
    than ever before.

  67. I every time spent my half an hour to read this website’s articles every day along with a
    mug of coffee.

  68. Jason Rose says:

    Ahaa, its pleasant discussion about this article here at this weblog, I have read all that, so
    at this time me also commenting here.

  69. It’s very trouble-free to find out any topic on web as
    compared to textbooks, as I found this paragraph at this site.

  70. Karen Wells says:

    Hi, i read your blog occasionally and i own a similar
    one and i was just wondering if you get a lot of spam responses?
    If so how do you prevent it, any plugin or anything you can suggest?
    I get so much lately it’s driving me mad so any help is very much appreciated.

  71. Everyone loves what you guys are usually up too. Such clever work and coverage!
    Keep up the great works guys I’ve included you guys to my blogroll.

  72. Iqwhsv says:

    tadacip 10 mg price in india – tadacip 96653 tadacip 20

  73. I’ve been surfing online greater than three hours
    as of late, but I never found any fascinating article like yours.
    It is lovely value sufficient for me. In my opinion, if all website owners and bloggers made just right
    content material as you probably did, the web will probably be a lot more useful
    than ever before.

  74. David Miller says:

    I will right away snatch your rss feed as I can’t in finding
    your e-mail subscription hyperlink or e-newsletter service.
    Do you have any? Kindly allow me recognize in order that I may just subscribe.
    Thanks.

  75. Eddie Lord says:

    I love what you guys are up too. This kind of clever work
    and exposure! Keep up the very good works guys I’ve included
    you guys to my personal blogroll.

  76. CharlesAbina says:

    no prescription ventolin inhaler: albuterol without dr prescription usa – ventolin tabs 4mg
    buy generic valtrex online

  77. Vggzdk says:

    celebrex generic india – celecoxib no prescription generic celebrex

  78. Samuel Noble says:

    I’m honored to obtain a call from a friend immediately he uncovered the important recommendations shared on the site. Going through your blog publication is a real excellent experience. Thank you for considering readers just like me, and I hope for you the best of success as a professional in this discipline.

  79. I’ll immediately grab your rss as I can not in finding your
    email subscription link or newsletter service. Do you have any?

    Kindly allow me recognise in order that I could subscribe.
    Thanks.

  80. buy generic proscar
    viagra 100mg dosage
    viagra for sale online in canada Dom IDEOG

  81. Hi! Someone in my Myspace group shared this website with us so I
    came to give it a look. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to my followers!

    Fantastic blog and wonderful design.

  82. Vern White says:

    Greetings! Very helpful advice in this particular post!
    It’s the little changes that will make the biggest changes.
    Thanks for sharing!

  83. I have been browsing online more than 3 hours nowadays, yet I by no means discovered any interesting article like yours.

    It’s lovely price sufficient for me. In my opinion, if all webmasters and bloggers made just right content as you probably did, the internet shall
    be a lot more helpful than ever before.

  84. It’s very effortless to find out any matter on net
    as compared to books, as I found this post at this site.

  85. CharlesAbina says:

    2000 mg valtrex daily: valtrex without a doctor’s prescription – cost of valtrex in mexico
    valtrex price uk

  86. I visited many websites however the audio quality for audio songs present at this web site is truly marvelous.

  87. Psdvlm says:

    ivermectin 1 cream generic – ivermectin 8000 ivermectin tablets

  88. This post is priceless. Where can I find out more?

  89. It is appropriate time to make some plans for
    the future and it’s time to be happy. I have read this post and if
    I could I wish to suggest you some interesting things or suggestions.
    Maybe you could write next articles referring to this article.
    I want to read even more things about it!

  90. Tadalafil diarrhea boxtadafil.com tadalafil package insert

  91. This is a topic which is close to my heart…
    Cheers! Where are your contact details though?

  92. Excellent post. I was checking continuously this blog and I am impressed!
    Very helpful info specifically the last part 🙂 I care for such
    info a lot. I was seeking this particular info for a very long time.
    Thank you and best of luck.

  93. CharlesAbina says:

    ventolin evohaler: albuterol inhaler for sale – buy ventolin australia
    valtrex over the counter uk

  94. AbdgSnirm says:

    Alesse https://canadianeve21.com/ online pharmacies legitimate

  95. JbsdSnirm says:

    web medical information erection pills canadian discount pharmacy

  96. If some one wishes expert view about blogging after that i suggest him/her to pay a quick visit this website, Keep up the
    fastidious job.

  97. I’ve been surfing online more than three hours today, yet I never found any interesting article like
    yours. It’s pretty worth enough for me. In my opinion, if
    all site owners and bloggers made good content as you did, the net will
    be much more useful than ever before.

  98. FbsfSnirm says:

    international drug mart canadian pharmacy online store https://uspharmus.com/ prescription prices comparison

  99. Hey there would you mind sharing which blog platform you’re using?
    I’m looking to start my own blog in the near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different then most blogs and I’m looking for something unique.
    P.S Sorry for being off-topic but I had to ask!

  100. Dwijzc says:

    brand topamax – nexium pill coupon coupon otc nexium

  101. CharlesAbina says:

    valtrex price in canada: valtrex without a doctor’s prescription – canadian pharmacy valtrex
    valtrex 1000 mg price canada

  102. alprostadil use after heart surgery https://alprostadildrugs.com/ where can i buy alprostadil suppositories

  103. CharlesAbina says:

    valtrex otc: 2000 mg valtrex daily – generic valtrex for sale
    valtrex 1000 mg price canada

  104. Eapycc says:

    prednisone online with no prescription – prednisone 20mg no prescription 24 mg prednisone

  105. canadian pharmacy tadalafil viagara cialis https://canadacialisstore.com/ counterfeit canadian drugs cialis

  106. viagra order buy
    amoxicillin 250mg 62.5mg
    viagra from india online Dom IDEOG

  107. Qpghmg says:

    viagra price comparison canada – canadian pharmacy viagra professional levitra viagra

  108. viagra tablet online shopping in india
    augmentin coupon
    get your doctor prescribe cialis Dom IDEOG

  109. Rfvbvisse says:

    cialis canada free trial https://cileve.com/ does cialis work

  110. Donaldopive says:

    best erectile dysfunction pills: erectile dysfunction medications – ed medication
    best ed medications

  111. cheap levitra online no prescription
    lasix medicine 20 mg
    cialis e betabloccanti Dom IDEOG

  112. LrbsSnirm says:

    cost of levitra at cvs http://uslevitraanna.com/ how long does levitra last after you take it

  113. buying cialis over internet
    lasix water pills for sale
    cheap cialis soft tabs Dom IDEOG

  114. ordering levitra
    clomid capsules
    cialis mexican pharmacies Dom IDEOG

  115. Donaldopive says:

    п»їerectile dysfunction medication: ed drugs – ed pills comparison
    pills erectile dysfunction

  116. Lhdvvisse says:

    cialis no prescription uk http://asciled.com/ ebay cialis

  117. Qbhxne says:

    order viagra online pharmacy – viagra without doctor prescription best online viagra pharmacy

  118. BbdfJorm says:

    generic viagra over the counter https://gensitecil.com/ – best natural viagra does viagra help with premature ejaculation

  119. JbsdSnirm says:

    canadian drugs online pharmacies Cialis Oral Jelly (Orange) canadian pharmacies without an rx

  120. AbdgSnirm says:

    canada viagra https://canadianeve21.com/ – Tadacip Fincar

  121. Gvdbunozy says:

    tadalafil india pharmacy https://boxtadafil.com/ unicure remedies tadalafil

  122. FbsfSnirm says:

    ed meds online http://uspharmus.com/ – pharmacy near me non prescription online pharmacy reviews

  1. April 13, 2021

    best price on tadalafil 20mg

    best price on tadalafil 20mg

  2. April 13, 2021

    order cialis online us

    order cialis online us

  3. April 13, 2021

    buy cialis jelly

    buy cialis jelly

  4. April 13, 2021

    sildenafil liquido orale

    sildenafil liquido orale

  5. April 13, 2021

    levitra generic name south africa

    levitra generic name south africa

  6. April 14, 2021

    cialis 20mg price at walmart

    cialis 20mg price at walmart

  7. April 16, 2021

    amoxicillin dosage

    amoxicillin dosage

  8. April 16, 2021

    amoxicillin 875 mg used for

    amoxicillin 875 mg used for

  9. April 17, 2021

    topical azithromycin

    topical azithromycin

  10. April 17, 2021

    celecoxib glaucoma

    celecoxib glaucoma

  11. April 17, 2021

    maximum dose of celebrex daily

    maximum dose of celebrex daily

  12. April 17, 2021

    keflex for ear infection

    keflex for ear infection

  13. April 18, 2021

    cephalexin without a vet prescription

    cephalexin without a vet prescription

  14. April 18, 2021

    meclizine and duloxetine

    meclizine and duloxetine

  15. April 18, 2021

    cymbalta medscape

    cymbalta medscape

  16. April 18, 2021

    lowest price viagra 100mg

    lowest price viagra 100mg

  17. April 18, 2021

    cheap generic cialis uk

    cheap generic cialis uk

  18. April 19, 2021

    where to buy cialis online in australia

    where to buy cialis online in australia

  19. April 19, 2021

    sildenafil online india

    sildenafil online india

  20. April 19, 2021

    sildenafil 50 mg

    sildenafil 50 mg

  21. April 19, 2021

    buy cialis in australia online

    buy cialis in australia online

  22. April 20, 2021

    buy cialis 100mg

    buy cialis 100mg

  23. April 20, 2021

    cheapest 200mm viagra

    cheapest 200mm viagra

  24. April 20, 2021

    sildenafil 100mg price canada

    sildenafil 100mg price canada

  25. April 21, 2021

    cheapest sildenafil indian

    cheapest sildenafil indian

  26. April 21, 2021

    sildenafil 25 mg price

    sildenafil 25 mg price

  27. April 22, 2021

    levitra generic name australia

    levitra generic name australia

  28. April 22, 2021

    sildenafil cost in canada

    sildenafil cost in canada

  29. April 22, 2021

    generic viagra for daily use

    generic viagra for daily use

  30. April 22, 2021

    cheap viagra 100 canada south africa

    cheap viagra 100 canada south africa

  31. April 22, 2021

    sailor moon viagra commercial

    sailor moon viagra commercial

  32. April 23, 2021

    levitra online fast delivery

    levitra online fast delivery

  33. April 23, 2021

    buy cheap viagra online in canada

    buy cheap viagra online in canada

  34. April 23, 2021

    sildenafil citrate 100mg

    sildenafil citrate 100mg

  35. April 24, 2021

    comprar viagra uk

    comprar viagra uk

  36. April 24, 2021

    coupon viagra

    coupon viagra

  37. April 24, 2021

    levitra online amazon

    levitra online amazon

  38. April 24, 2021

    cheapest price for generic viagra

    cheapest price for generic viagra

  39. April 25, 2021

    sildenafil best price uk

    sildenafil best price uk

  40. April 25, 2021

    stepmom viagra australia

    stepmom viagra australia

  41. April 25, 2021

    female viagra pills price

    female viagra pills price

  42. April 25, 2021

    how much is sildenafil 25 mg

    how much is sildenafil 25 mg

Leave a Reply

Your email address will not be published. Required fields are marked *